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keannahsmith asked:


THANK YOU

Weight Loss Journal

danpung-shi asked:


I heard somewhere that if you put Vitamin K on red scars it will make the redness go away is it true? I bought a cream called Vit K for acne scars has anyone tried it yet? I’m trying to get rid of my red scars.

Lower High Cholesterol

Jess Ray asked:


Many of you many not know that 95% of the supplements on the market are synthetic, meaning that they are created in a lab. The remaining 5% are created using organic whole foods. Essentially food in concentrated form, a super food of sorts.

There is a subtle but crucial difference between synthetic supplements, organic vitamins and whole food supplements. Vitamins, neither organic nor synthetic, were meant to be taken in isolation.

A great example of a whole food supplement is acerola cherry powder. The acerola cherry is a rich source of Vitamin C. Basically, the cherries are dried and crushed to create a powder which is mixed into water or juice. As far as your body is concerned you are eating handful of cherries which are full of Vitamin C!

Most of us know that the orange is a great food source of Vitamin C. The reason is that every other substance in the orange works synergistically with the Vitamin C in the body for maximum absorption. A plain Vitamin C tablet usually does not contain these other ‘co-factors’ which allow your body to reap maximum benefit.

Generally, if we are eating a well rounded diet of veggies, fruits, grains, legumes, dairy, eggs, and meats and avoiding white sugar, processed products and denatured foods then we should be getting all of the vitamins we need.

The reality is that most of us are not doing this and even if we were we would probably not be getting what we need. Why not?

First of all, each person has different vitamin requirements based on their genetics, diet, lifestyle and environmental stress load. Believe it or not genetics can play a role in how much say, Vitamin A, you require. Even if you have a wonderful diet full of whole unprocessed foods…

much of the soil on our farmlands has been so depleted that what looks like spinach in 2008 probably bears little resemblance nutritionally to spinach from 1950.

The caveat to this, of course, is produce that is grown organically

In this modern era of focus on diet and nutrition…whole foods, organics and supplements have become buzz words. It is all at once easy to get hopelessly confused or to completely ignore the overload of information on the subject of vitamins both in food and in supplement form.

It can become overwhelming to over think your diet and nutrition but it is not something to be ignored. While we can live without enough of a certain vitamin for a while, in the long term a vitamin deficiency is a precursor to all sorts of health problems.

For example, Vitamin D deficiency is being linked to cancer, heart disease, susceptibility to colds and flus and a host of other problems. Most people who eat a typical American diet tend to be deficient somewhere.

Another factor that depletes our vitamin stores is stress, a.k.a. a lack of sleep, busy hectic lifestyle, lack of exercise and toxins in our homes and environment. So what about taking vitamins and supplements and even more important, why should you take an organic vitamin?

A high-quality, organic, vitamin supplement made from food can be a wonderful way to ensure that your body is getting what it needs.

Granted supplements are not a substitute for a quality diet rich in whole foods, they can be a wise addition to any diet.

A good quality organic vitamin or supplement has the power to help your body heal through an illness or simply to act as an insurance policy of sorts to prevent future illness.



The Biggest Loser

butterfliesRfree asked:


They give it in the hospital when a person has any type of liver issues from what I understand.
SO, if you drink a lot or any, should you take extra Vitamin K?

Just curious — what is this Vitamin about? IN LAYMAN’S TERMS — PLEASE DON’T SEND ME A LONG ANSWER.
And how do you KNOW your answer.
I DIDN’T ASK IF A PERSON SHOULD DRINK OR NOT — I KNOW THE ANSWER TO THAT QUESTION……

PLEASE READ THE QUESTION.

Lower Cholesterol Level

nice_scent08 asked:


during gallstone problems???

Weight Loss Journal

IWIU asked:


What is this all about? Vitamin K and the Newborn

What is this?

Lower High Cholesterol

puck head asked:


http://www.nutrisourcedogfood.com/

Lamb meal, brewers rice, brown rice, barley, oatmeal, beet pulp, fish meal (a source of fish oil), flax seeds, natural flavors, sunflower oil, dried egg product, poultry fat (preserved with mixed tocopherols (a source of vitamin E) and citric acid), spray dried poultry liver, brewers yeast, potassium chloride, salt, proteinated minerals (iron proteinate, zinc proteinate, copper proteinate, manganese proteinate, cobalt proteinate), yeast culture (saccharomyces cerevisiae, enterococcus faecium, lactobacillus acidophilus, aspergillus niger, trichoderma longibrachiatum, bacillus subtillis), choline chloride, vitamins (vitamin A acetate, vitamin D3 supplement, vitamin E supplement, niacin, pantothenic acid, thiamine mononitrate, pyridoxine hydrochloride, riboflavin supplement, menadione sodium bisulfite complex (source of vitamin K activity), folic acid, biotin, vitamin B12 supplement), taurine, glucosamine hydrochloride, ascorbic acid (vitamin C), Crude Protein (Min) 22.0% 220 g/kg
Crude Fat (Min) 13.0% 130 g/kg
Crude Fiber (Max) 6.0% 60 g/kg
Moisture (Max) 10.0% 100 g/kg
Selenium (Min) 0.5 mg/kg 0.5 mg/kg
Vitamin E (Min) 175 IU/kg 175 IU/kg
*Omega 6 Fatty Acids (Min) 2.0% 20 g/kg
*Omega 3 Fatty Acids (Min) 0.4% 4 g/kg
*Glucosamine (Min) 550 PPM 550 mg/kg
*Chondroitin (Min) 150 PPM 150 mg/kg
*Ascorbic Acid (vitamin C)(Min) 100 mg/kg 100 mg/kg

*Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profile.

Lamb meal, brewers rice, brown rice, barley, oatmeal, beet pulp, fish meal (a source of fish oil), flax seeds, natural flavors, sunflower oil, dried egg product, poultry fat (preserved with mixed tocopherols (a source of vitamin E) and citric acid), spray dried poultry liver, brewers yeast, potassium chloride, salt, proteinated minerals (iron proteinate, zinc proteinate, copper proteinate, manganese proteinate, cobalt proteinate), yeast culture (saccharomyces cerevisiae, enterococcus faecium, lactobacillus acidophilus, aspergillus niger, trichoderma longibrachiatum, bacillus subtillis), choline chloride, vitamins (vitamin A acetate, vitamin D3 supplement, vitamin E supplement, niacin, pantothenic acid, thiamine mononitrate, pyridoxine hydrochloride, riboflavin supplement, menadione sodium bisulfite complex (source of vitamin K activity), folic acid, biotin, vitamin B12 supplement), taurine, glucosamine hydrochloride, ascorbic acid (vitamin C), yucca schidigera extract, chondroitin sulfate, calcium iodate, sodium selenite, rosemary extract.

NutriSource Lamb Meal and Rice is formulated to meet the nutritional levels established by the Association of American Feed Control Officials (AAFCO) Dog Food Nutrient Profiles for all life stages.

Feed 1/2 to 3/4 cups per 10 pounds of body weight; Feed 60 to 90 grams per 5 kg of body weight

Weight (lbs./kg) Amount to Feed (cups/grams)
10 lbs. / 4.5 kg 1 Cup / 90g
20 lbs. / 9 kg 1 1/2 Cups / 140g
30 lbs. / 13.5 kg 2 Cups / 190g
40 lbs. / 18.5 kg 2 1/2 Cups / 230g
50 lbs. / 22.5 kg 3 Cups / 280g
60 lbs. / 27 kg 3 1/4 Cups / 300g
70 lbs. / 32 kg 3 3/4 Cups / 350g
80 lbs. / 36 kg 4 Cups / 370g
90 lbs. / 40 kg 4 1/2 Cups / 420g
100 lbs. / 45 kg 4 3/4 Cups / 440g

These guideline amounts are a starting point for weight maintenance for moderately active adult dogs. Vary the amount fed to suit the age, activity level and temperament of your dog. Feed to maintain ideal body condition. Do not let your dog become overweight. These guideline amounts are for the total fed each day. Divide the amount fed by the number of feedings to get the amount per feeding. One 8 ounce measuring cup contains 3.3 ounces or 95 grams of NutriSource Lamb Meal and Rice dog food.
Provide clean, fresh drinking water daily.

Calorie content(calculated): 3,500 kcal per kg, 330 kcal per cup

COPYRIGHT ® 2006 NUTRISOURCE
PO Box 190, Perham, MN 56573, (218) 346-7500
All Rights Reserved

The Biggest Loser

CalTech asked:


Please Tell Me The Brand Name of Any Vitamin K Containing Cream That Is Available in INDIA

Chemotherapy

anonymous asked:


As more and more people realize the importance of consuming health supplements, they have turned to the liquid form of vitamin supplements. Also, as the technology of manufacturing and refining processes becomes more sophiscated and moving, there goes the same for the health supplements food industry.

This is definitely true in the body building and healthcare industry. Having said that, one of the latest advancements in healthcare research has been the way in which liquid vitamin products are being processed.

Are all the claims that liquid vitamin supplements really true as they are being claimed.

Too be honest, how much hype and craze has be given for this popular form of vitamin health food.

Let us share the methodology of liquid vitamin supplements and hopefully you will be able to decide if they are right for you, or if you can trust your old, traditional multi-vitamin food, and that’s fine with us.

What are the advantages of using liquid form of vitamin?

The first advantage of taking liquid vitamin supplements is the ease of consuming it. More people are having an issue of swallowing tablets, capsules and even vitamins pills, which in this case the liquid form is a good alternative.

Also there are even flavored versions starting to come out so that the liquid form are actually pleasant to take.

One more advantage of the such form is that they are absorbed easier from the body than the pills. The reason for this is that the vitamins do not need to be broken down to be absorbed. They are taken up directly through the digestive process.

However, please take note that when using good reliable liquid vitamin supplemets, one major drawback is that up to 90% of the it may be destroyed in the stomach. Whereas, when taking this type of pills you will not have this problem as they already have a protective coating that lets them enter the intestines where they are being absorbed properly.

Thus, consuming good reliable liquid vitamin supplements may end up wasting this health supplement or even your daily vitamin intake allows it.

What are the various forms of liquid vitamin health supplements?

Consuming effervescent tablets

This type of supplement appear to be in the form of tablets. But in order to drink them you need to put the vitamins in a cup of water. Usually, these vitamins have different flavors can actually be a pleasure to drink. Still there are many contradictory opinions about whether they are effective or not due to the initial issues raised above.

In the health supplements market, some products actually work perfectly fine like this (think energy drinks and caffeine related drinks) as they work through a different body function. But for normal macro nutrients and vitamins, the stomach will destroy most of it.

Personally speaking, it is best to continue to take good and reliable liquid form health supplements as an alternative to replace the pill form of vitamin supplements. Having said that, many people that may include you, do not really fancy taking this new alternative, which may suspect whether such supplements will actually work or not.

Besides knowing what are tips of consuming good reliable liquid vitamin supplements, this should give you another choice of health supplements thus should enable your health to get a good booster. Before you are going to consume any type of liquid vitamin health food, you need to first consult your physician.

However, many people sometimes tend to forget that even though there may be many types of good reliable liquid vitamin health food around, but having the right knowledge to use the right type of vitamin supplements to the max for various kinds of chronic of illnesses is crucial. Therefore, without a proper understanding of using various kinds of health supplements to treat various anxiety and anger management system, there will not be much panic attack free lifestyle to hope for.

Apply this effective tips together with an thorough understanding of vitamin supplements is important so that you enjoy your life once again.



Weight Loss Journal

alex_curvello asked:


Please let me know the Best Vitamin K cream to use on the face
( spider veins,redness etc ),please reply only if you already had used the product with good results,tell me if you had any side effects.Tell me your experience.

I appreciate web. links,name tec . Thank you

The Biggest Loser