Comments on: Is there any food that contains all the nutrition you need? http://www.vitaminsk.com/other-food-drink/is-there-any-food-that-contains-all-the-nutrition-you-need/ Vitamin K, Vitamin K Food Thu, 15 Jan 2009 05:03:32 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: SilentRedRose http://www.vitaminsk.com/other-food-drink/is-there-any-food-that-contains-all-the-nutrition-you-need/comment-page-1/#comment-524 SilentRedRose Tue, 30 Dec 2008 10:50:58 +0000 http://www.vitaminsk.com/other-food-drink/is-there-any-food-that-contains-all-the-nutrition-you-need/#comment-524 A drink such as Ensure or Breakfast Carnation. But when it comes to reg. food you def. need a variety. :) A drink such as Ensure or Breakfast Carnation.

But when it comes to reg. food you def. need a variety. :)

]]> By: yackfoo1221 http://www.vitaminsk.com/other-food-drink/is-there-any-food-that-contains-all-the-nutrition-you-need/comment-page-1/#comment-523 yackfoo1221 Sat, 27 Dec 2008 15:46:49 +0000 http://www.vitaminsk.com/other-food-drink/is-there-any-food-that-contains-all-the-nutrition-you-need/#comment-523 You could live on milk alone, for the rest of your life You could live on milk alone, for the rest of your life

]]> By: moxie_curly http://www.vitaminsk.com/other-food-drink/is-there-any-food-that-contains-all-the-nutrition-you-need/comment-page-1/#comment-522 moxie_curly Sat, 27 Dec 2008 04:38:30 +0000 http://www.vitaminsk.com/other-food-drink/is-there-any-food-that-contains-all-the-nutrition-you-need/#comment-522 How do you define 'food'? I guess you could blend together a balanced weeks worth of food and drink that?! I'm no nutitionist though... Space food for astronauts is probably good too. How do you define ‘food’? I guess you could blend together a balanced weeks worth of food and drink that?! I’m no nutitionist though… Space food for astronauts is probably good too.

]]> By: Gone Too Long http://www.vitaminsk.com/other-food-drink/is-there-any-food-that-contains-all-the-nutrition-you-need/comment-page-1/#comment-521 Gone Too Long Thu, 25 Dec 2008 16:20:56 +0000 http://www.vitaminsk.com/other-food-drink/is-there-any-food-that-contains-all-the-nutrition-you-need/#comment-521 I have learned that KALE is the number one vitamin vegetable, and BLUEBERRIES are the number one fruit. Not sure about a cereal that is full of 'added' vitamins as well as chemicals and preservatives and carbohydrates - the 'make you hungry' stuff! I have learned that KALE is the number one vitamin vegetable, and BLUEBERRIES are the number one fruit.
Not sure about a cereal that is full of ‘added’ vitamins as well as chemicals and preservatives and carbohydrates – the ‘make you hungry’ stuff!

]]> By: Brutally Honest http://www.vitaminsk.com/other-food-drink/is-there-any-food-that-contains-all-the-nutrition-you-need/comment-page-1/#comment-520 Brutally Honest Wed, 24 Dec 2008 06:20:06 +0000 http://www.vitaminsk.com/other-food-drink/is-there-any-food-that-contains-all-the-nutrition-you-need/#comment-520 There is no ONE food that will provide your body with everything it needs. Besides the vitamins & minerals, your body also needs protein, amino acids, electrolytes, and other substances that -- when in proper balance -- allow our bodies to work at a maximum efficiency. This is the reason we are omnivores. We REQUIRE a broad variety of foods to satisfy not only our desire for diversity in flavor and texture, but also because there is no one "perfect" food. There is no ONE food that will provide your body with everything it needs. Besides the vitamins & minerals, your body also needs protein, amino acids, electrolytes, and other substances that — when in proper balance — allow our bodies to work at a maximum efficiency.

This is the reason we are omnivores. We REQUIRE a broad variety of foods to satisfy not only our desire for diversity in flavor and texture, but also because there is no one “perfect” food.

]]>