Which one of the following vitamins plays a significant role in helping the body release energy from food?
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None of them unless they are in a form the body can use, which means they must be able to dissolve in water colloidal, and most sold are not… now rose hips…
Off course Thiamin.It helps to maintain metabolism .It helps in conversion of Private to Acidly CoA & also vital in Kreb’s cycle.
Vitamin DEHHHHHH!!!