In which fruit or vegetable does Vitamin K is found and what is it’s importance in humam body?
If you enjoyed this post, please consider to leave a comment or subscribe to the feed and get future articles delivered to your feed reader.
Comments
Vitamin K is found in green vegetables, seaweed, kelp, etc., and is necessary for blood to coagulate instead of us bleeding to death.
Vitamin K denotes a group of 2-methilo-naphthoquinone derivatives. They are human vitamins, lipophilic (i.e., soluble in lipids) and therefore hydrophobic (i.e., poorly soluble in water). They are needed for the posttranslational modification of certain proteins, mostly required for blood coagulation.
Vitamin K2 (menaquinone, menatetrenone) is normally produced by bacteria in the intestines, and dietary deficiency is extremely rare unless the intestines are heavily damaged.
Vitamin K is found in Fruits like -
Apples, Avocado, Bananas, Berries- Blackberries Blueberries Cranberries Raspberries Strawberries Cherries, Grapes, red and green, Kiwifruit, Melons, Cantaloupe., Honeydew, Watermelon, Nectarines, Oranges’ Peaches, Pears, Pineapple, Plums
K helps with blood clotting..leafy green veggies..cabbage…lettuce..etc..