Comments on: A Vitamin K question? http://www.vitaminsk.com/diet-fitness/a-vitamin-k-question-2/ Vitamin K, Vitamin K Food Thu, 15 Jan 2009 05:03:32 +0000 hourly 1 http://wordpress.org/?v=3.0 By: ridiculouslycurious http://www.vitaminsk.com/diet-fitness/a-vitamin-k-question-2/comment-page-1/#comment-470 ridiculouslycurious Sat, 15 Nov 2008 22:39:37 +0000 http://www.vitaminsk.com/diet-fitness/a-vitamin-k-question-2/#comment-470 you should not supplement with vitamin k unless you are being told to do so by your physician. it can be a dangerous factor if you have certain disorders of the blood. please seek professional assistance. you should not supplement with vitamin k unless you are being told to do so by your physician.
it can be a dangerous factor if you have certain disorders of the blood. please seek professional assistance.

]]> By: kody1990 http://www.vitaminsk.com/diet-fitness/a-vitamin-k-question-2/comment-page-1/#comment-469 kody1990 Thu, 13 Nov 2008 14:58:43 +0000 http://www.vitaminsk.com/diet-fitness/a-vitamin-k-question-2/#comment-469 Vitamin K is found in leafy green vegetables such as spinach and lettuce; Brassica vegetables such as kale, cabbage, cauliflower, broccoli, and Brussels sprouts; wheat bran; organ meats; cereals; some fruits, such as avocado, kiwifruit and bananas; meats; cow milk and other dairy products; eggs; and soy products. Two tablespoons of parsley contains 153% of the recommended daily amount of vitamin K.[5]Olive oil contains a large amount of vitamin K. Phylloquinone (vitamin K1) is the major dietary form of vitamin K. Vitamin K1 is found in chicken egg yolk, butter, cow liver, and most cheeses. It is also found in most types of mayonnaise The human body stores Vitamin K, so it is not necessary to take Vitamin K daily Vitamin K is found in leafy green vegetables such as spinach and lettuce; Brassica vegetables such as kale, cabbage, cauliflower, broccoli, and Brussels sprouts; wheat bran; organ meats; cereals; some fruits, such as avocado, kiwifruit and bananas; meats; cow milk and other dairy products; eggs; and soy products. Two tablespoons of parsley contains 153% of the recommended daily amount of vitamin K.[5]Olive oil contains a large amount of vitamin K.

Phylloquinone (vitamin K1) is the major dietary form of vitamin K. Vitamin K1 is found in chicken egg yolk, butter, cow liver, and most cheeses. It is also found in most types of mayonnaise

The human body stores Vitamin K, so it is not necessary to take Vitamin K daily

]]> By: Lisa J http://www.vitaminsk.com/diet-fitness/a-vitamin-k-question-2/comment-page-1/#comment-468 Lisa J Mon, 10 Nov 2008 10:55:38 +0000 http://www.vitaminsk.com/diet-fitness/a-vitamin-k-question-2/#comment-468 PLain iceberg lettuce has no nutritional value. Green veggies etc are the best sources of vitamin K but unless your blood is to thin you should be getting enough vitamin k with your regular diet. PLain iceberg lettuce has no nutritional value. Green veggies etc are the best sources of vitamin K but unless your blood is to thin you should be getting enough vitamin k with your regular diet.

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