Vitamins
Vitamin K – Benefits, Side Effects and Deficiency
As you are aware, vitamins and minerals push up the vigor and vitality of one and all and keep our bodies very strong. This article dwells on vitamin K information, its benefits to human healthy upbringing nutrition, and consequences of medicinal deficiency.
What are the ways in which this vitamin K can help me?
The [...]
Benefits of Vitamin K
The American Journal of Epidemiology based on a new study has published that if you take vitamin K1 supplements, it’ll get you relief from inflammation, which is a part and parcel of many diseases.
Researchers claim that intake of vitamin K is a preventive measure against inflammation to some extent, which is a part and parcel [...]
Vitamin K deficiency Symptoms
Vitamin K deficiency Symptoms and causes
Vitamin K deficiency is often found in newborns as vitamin k is found a little in mother’s milk and provides almost 20% of a baby’s requirement. Similarly, vitamin K-producing bacteria are not found in infants’ intestines and they are born with less levels of vitamin K in their bodies.
In adults [...]
Vitamin K Deficiency
Besides new born infant, vitamin K deficiency can also occur in adults and especially those people who are treated with some antibiotics medication. Blood coagulation protein known as prothrombin is the most affected by vitamin K insufficiency.
The recommended dietary allowance (RDA) for this fat-soluble vitamin is 80 mg /day for adult man, for adult woman [...]
Vitamin K to reduce Arteries’ Calcification
Vitamin K blocks new arterial calcium buildup as well as decreases levels of calcification by 37 percent, the results of a new study show. These findings have been published by the researchers at Maastricht University, in April 1st issue of the journal of the American Society of Hematology.
“Weakening of arterial calcification may decrease the [...]