Diet & Fitness
what population group has the highest risk for vitamin K deficiency?
Judy C asked: a. adults
b. elderly
c. newborns
d. teenagersLower High Cholesterol
What children’s vitamin has the most vitamins and minerals?
2rugrats asked: I usually buy Flinstones but noticed children’s Centrum had Vitamin K (Flinstones did not) and Centrum had Molybdenum (Flinstones did not). However, Flinstone’s had Choline and Centrum did not.
Soooooo, really – what is the best vitamin for children?Lower High Cholesterol
Increase calcium/vitamin D/ vitamin k intake through what kinds of foods?
instant cynic asked: I’m not a person to take vitamins, and try my best to get all my nutrients through what I eat.
Aside from dairy products, what kinds of fruits and/or vegetables could I eat to increase my calcium intake ?
Also, what kinds of foods naturally have enough vitamin K and D to help aid [...]