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	<title>Comments on: Vitamin K and Fat Content?</title>
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	<description>Vitamin K, Vitamin K Food</description>
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		<title>By: SisterHazel</title>
		<link>http://www.vitaminsk.com/biology/vitamin-k-and-fat-content/comment-page-1/#comment-336</link>
		<dc:creator>SisterHazel</dc:creator>
		<pubDate>Fri, 21 Nov 2008 07:07:39 +0000</pubDate>
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		<description>Cyndi-
You do know vitamin K is not potassium, right?
I know it&#039;s it&#039;s the main ingredient in Warfarfin / Coumadin- also the same as you&#039;ll find in D-con (rat poison???)
I&#039;m not sure I can help you with the answer as the &quot;experts&quot; are pretty much clueless.
You might find some useful info at ptinr.com
When I started on Coumadin (heart patient) we actually weighed out grams and ounces to try to keep me in the area they called therapeutic.  It was unsuccessful.  
2 years later, I just started eating what I wanted and we adjusted the dosage accordingly.
Not only is vitamin k found in green leafy veggies (which I crave) but you&#039;ll also find loads of it in things like corn dogs.
It is a bizarre vitamin with a life of it&#039;s own.  Fat does increase it&#039;s levels- like a salad with vinegar &amp; oil is way higher in K than one with no oils at all.
If you can figure this one out; you can make a fortune and help countless people.  There is information out there, but finding gold is easier.  
Check out any center focusing on heart disease- go to Coumadin.com  -they might offer some new links.  You may find more looking under things like rat poison (makes all us Coumadin users feel so safe...)
If you do find out anything I would be delighted to hear about it.  Good luck, God bless.  Love you!</description>
		<content:encoded><![CDATA[<p>Cyndi-<br />
You do know vitamin K is not potassium, right?<br />
I know it&#8217;s it&#8217;s the main ingredient in Warfarfin / Coumadin- also the same as you&#8217;ll find in D-con (rat poison???)<br />
I&#8217;m not sure I can help you with the answer as the &#8220;experts&#8221; are pretty much clueless.<br />
You might find some useful info at ptinr.com<br />
When I started on Coumadin (heart patient) we actually weighed out grams and ounces to try to keep me in the area they called therapeutic.  It was unsuccessful.<br />
2 years later, I just started eating what I wanted and we adjusted the dosage accordingly.<br />
Not only is vitamin k found in green leafy veggies (which I crave) but you&#8217;ll also find loads of it in things like corn dogs.<br />
It is a bizarre vitamin with a life of it&#8217;s own.  Fat does increase it&#8217;s levels- like a salad with vinegar &#038; oil is way higher in K than one with no oils at all.<br />
If you can figure this one out; you can make a fortune and help countless people.  There is information out there, but finding gold is easier.<br />
Check out any center focusing on heart disease- go to Coumadin.com  -they might offer some new links.  You may find more looking under things like rat poison (makes all us Coumadin users feel so safe&#8230;)<br />
If you do find out anything I would be delighted to hear about it.  Good luck, God bless.  Love you!</p>
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