Comments on: what foods have vitamin K?

By: Sunny

Sunny — Sat, 27 Dec 2008 06:24:19 +0000

alfalfa has vitamin k. You could mix it into a shake or spaghetti or something. Broccoli, carrots, lettuce, cow’s milk and strawberries are a few more common foods that contain vit k. Here’s a link that tells you how much you need according to your age and the content in common foods. Good luck!

By: missdkitty

missdkitty — Wed, 24 Dec 2008 05:55:07 +0000

dairy products ( cheese, yogurt, milk, ice-cream ), leafy greens , which i am sure is hard to get any kid to eat, and pork products. liver is good, too; but if you cant get your kid to eat greens it is highly unlikely to get them to eat liver.

By: jasminetablen

jasminetablen — Sat, 20 Dec 2008 21:14:56 +0000

Most green leafy vegetables…lettuce, spinach, asparagus, broccoli,