there is no food variety so I just frustrated?
kowhaiflowers asked:
I am so tired on not being able to eat normally and enjoy the variety of food. I am celeac, lactose intolerant, soya intolerant, cant have any foods high in vitamin K due to being on oral antigogulant.I cant tolerate gluten free its too dry and tastes disgusting. I dont have chocolates or things that are ruled out. It does not allow much variety for me, and I would luv to eat normally but cant as I react to most things in some way. I can hardly walk and need a walker when I do so exercise is a prob due to spinal probs. I only ever drink water, and heaps of it. Citrus gives me reflux along with other things. I feel nausiated eating fish, meat, nuts, eggs,most of which are too high in vitamin K. I cant have gravys,sauces, or dressings for the same reason. I am so frustrated and is so annoying I hate it and bored with it.
Lower Cholesterol Level
I am so tired on not being able to eat normally and enjoy the variety of food. I am celeac, lactose intolerant, soya intolerant, cant have any foods high in vitamin K due to being on oral antigogulant.I cant tolerate gluten free its too dry and tastes disgusting. I dont have chocolates or things that are ruled out. It does not allow much variety for me, and I would luv to eat normally but cant as I react to most things in some way. I can hardly walk and need a walker when I do so exercise is a prob due to spinal probs. I only ever drink water, and heaps of it. Citrus gives me reflux along with other things. I feel nausiated eating fish, meat, nuts, eggs,most of which are too high in vitamin K. I cant have gravys,sauces, or dressings for the same reason. I am so frustrated and is so annoying I hate it and bored with it.
Lower Cholesterol Level
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There are lots that are out of the ordinary.
For fruits -Kiwi? Guava? Figs?
As for kind of unusual veggies howbout artichokes?
For unusual fish try Mahi mahi or swordfish steak.